THE STAYING GROUND
Where men stop running.
You're not broken
You’re not weak.
You’re not failing at life.
But you might be tired of holding it all together
by staying busy, staying guarded, staying ahead of the next thing.
The Staying Ground is a place for men who are done running ...
from anger, from pressure, from themselves.
This isn’t motivation.
It isn’t therapy talk.
And it isn’t about fixing you.
It’s about learning how to stay
when everything in you wants to move, react, or shut down.
This work is for men who...
look capable on the outside but feel unsettled underneath
default to anger, control, or withdrawal under pressure
stay busy to avoid staying still
feel disconnected from their body, their emotions, or their relationships
are tired of repeating the same patterns and calling it “normal”
You don’t need to fall apart to be here.
You just need to be honest enough to stop pretending.
WHAT THE STAYING GROUND IS
The Staying Ground is not a program.
It’s not about self-improvement or becoming a better version of yourself.
It’s a container.
A place where you slow down enough to notice:
what actually happens in your body
what takes over when you’re triggered
what you’ve been carrying for years without realising
We don’t rush.
We don’t push.
We don’t strip you down.
We work with what’s already there.
Most men are taught to deal with discomfort by:
pushing harder
staying busy
staying in control
numbing out
That works ... until it doesn’t.
At The Staying Ground, the work is simpler and harder:
noticing instead of reacting
staying present instead of escalating
learning to feel without being overwhelmed
letting go of outdated survival patterns
This isn’t about losing your edge.
It’s about no longer being run by it.
How I can HELP
Life Coaching
grounded, one-on-one counselling
Relationship Coaching
body-based awareness (not just talking)
Relationship Coaching
understanding anger, shutdown, and control as protective strategies
Relationship Coaching
learning how to stay present when discomfort rises
Empowerment Coaching
integrating old patterns instead of fighting them
There’s no script.
No performance.
No pressure to open up before you’re ready.
You set the pace.
We stay with what shows up.
Hey, it's nice to meet you, I'm Dave Gonsalves
I’ve lived this work.
I know what it’s like to:
build a life that looks solid but feels empty
carry anger as a form of protection
stay in motion to avoid stillness
travel far looking for something that never sticks
The Staying Ground exists because I learned ... the hard way ...
that running only delays the work.
Staying changes it.
This is not:
crisis support
trauma processing
diagnosis or treatment
motivational coaching
If you’re in acute distress, this isn’t the right place.
If you’re functioning, capable, and quietly struggling ...
this might be.
.
How it Works
Book A Discovery Call
We will discuss the changes you wish to see and which coaching package suits your needs.
Create A Plan Together
We will set goals and create a roadmap to help you reach your goals.
Experience Positive Changes
We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!
Happy Clients
Read what clients have to say about me
I have experienced a remarkable transformation in my life thanks to the coaching services provided by LifeVista. Their support has been invaluable.
John Doe
CEO, ABC Company
Thanks to coaching, I was able to uncover my true passion and gain the clarity I needed to pursue it with confidence and purpose.
Jane Smith
Marketing Manager
LifeVista coaching has made a significant impact on my relationships, enhancing my communication skills and overall well-being.
Mike Johnson
Sales Representative
FAQs
Find answers to commonly asked questions about and our services.
What is life coaching?
Life coaching is a collaborative process that helps individuals identify and achieve their goals, overcome obstacles, and improve their overall well-being.
How long does coaching last?
The duration of coaching varies depending on individual needs and goals. It can range from a few weeks to several months.
What are the benefits of coaching?
Coaching can help you gain self-awareness, improve your mindset, enhance your communication skills, and achieve personal growth.
How much does coaching cost?
The cost of coaching varies depending on the coach and the services provided. Contact us for more information.
Get in Touch
You don’t need to decide anything today.
But if something in you knows
you can’t keep running the same patterns
and calling it strength ...
You’re welcome to make contact.
No pressure.
No fixing.
Just a place to stand.
At , we believe that everyone has the power to create the life they desire.
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Address
13 Boyne Ave, East Geelong Victoria 3219
+44 7376 573846
© 2026 The Staying Ground. All rights reserved.